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5th Staging

Baisley Pond Park

Saturday, October 22, 2016

Race Day Schedule

Order of Registration

7:00am - 9:30am: Packet 


8:00am: 5K Fitness Walk

9:45am: Youth 1 Mile Run

10:am 5K Run

  • Consult Your Doctor

  • Start a Fitness Program Early

  • Train Regularly

  • Familarize Yourself with Route

  • Get Tips From Seasoned Runners

  • Beef Up Your Nutrition

  • Stay Hydrated on Race Day

Race Preparation Tips
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