5th Staging
Baisley Pond Park
Saturday, October 22, 2016

Order of Registration
7:00am - 9:30am: Packet
Pickup/Registration
8:00am: 5K Fitness Walk
9:45am: Youth 1 Mile Run
10:am 5K Run
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Consult Your Doctor
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Start a Fitness Program Early
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Train Regularly
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Familarize Yourself with Route
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Get Tips From Seasoned Runners
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Beef Up Your Nutrition
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Stay Hydrated on Race Day